Drum corps season is quickly approaching, and shoes are one...

Shoes are one of the most important items you’ll bring...

We’ve all seen it at marching band and winter guard...

Congratulations, you’ve survived a summer of drum corps! An entire...

The season has finished; Indianapolis is now a memory. You’re...

“What do you recommend we eat for marching band?” This...

A 4-hour rehearsal block will make any performer hungry, and...

Band camp season is approaching and it’s time to start...

Anyone who has marched DCI knows that PB&J is a...

There are an abundance of snacks that taste good. And...

One of our most anticipated blogs each year is our...

There’s one question everyone has been asking – “What shoes...

Band and drum corps students are busier than ever. Day...

WGI weekends are full of travel, excitement, amazing performances….and less...

Most of us have probably heard of, had, or know...

It’s that time of the year – WGI season is...

Ever notice the members of your band staring off into...

Does your stomach feel like it’s churning in knots or...

Did you get home two weeks ago, step on the...

Ever feel tired, lightheaded, or sick to your stomach during...

“Go run!” “Get with a partner and stretch.” “If you...

The Bus Box, possibly the most important square foot of...

As a drum corps member, your feet are your most...

It is mid-March and we are in the heat of...

I apologize. Last blog I told you there was a...

Stop stretching?? Yes, you heard that correctly! The Health Guy...

“My knee is bothering me again. It keeps happening when...

It was a regular occurrence; our band would be given...

Whether traveling to a distant competition or a football game...

It’s 5:45pm, and you are hitting the home-stretch of your...

First, congratulations on making it through the summer! Second, how...

What do Shakira and marching technique have in common? Your...