For The Members
We help drum corps members get in peak physical condition for their season!
Beginners, start with our FREE “Couch to Corps Workout”. This program is designed to help you audition stronger than your competition. Begin this workout as part of your preparation for your audition camps so you arrive to camp ready for any challenge.
Couch to Corps Workout
Who It’s For: drum corps auditionees and advanced marching band members
What It Is: a 6-week progressive workout system designed to meet the demands of world class marching
Time Commitment: 3 workouts per week, 30-45 minutes per workout
Goal: take you from a beginner fitness level to being ready for a drum corps camp
When you’re serious about taking your drum corps fitness to the next level, start our “Ultimate Drum Corps Workout”!
The Ultimate Drum Corps Workout: $249
- Unlock the preseason training secrets of our world class drum corps partners!
- This program is for intermediate to advanced fitness levels. We recommend completing our “Couch to Corps Workout” before starting this plan.
- This program is three months long. Each month has a corresponding phase that progresses in difficulty, and gets you closer to your drum corps fitness goals.
- You will need access to gym equipment in order to perform the workouts as prescribed.