Drumline Workout
$0.00
Drumline Workout: FREE
Who It’s For: Drumline members who need stronger back, hips, and core muscles for carrying their instrument.
What It Is: a weekly workout series designed to be repeated for 4 weeks. You’ll complete a Fitness Assessment on Day One, and repeat the assessment after completing the program in order to track your progress.
Goal: improve strength and fitness to carry heavy marching percussion instruments.